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Jess Watson,LMT

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Your Health Professional

Jess Watson,LMT

As a health professional, my role has often been to help you recover from illness or disease, but now more than ever, we must first guide you in staying well. Over the years, I have discovered that many of you ask me about your symptoms due to chronic stress, overweight, poor dietary habits and sleep deprivation. We invite you to learn how the new science of nutrition and genetics via nutraMetrix™ can help you achieve a new state of physical and mental well being. So, browse around our exciting web portal and thank you for allowing us to serve your needs.

Office Hours

Office hours at Namaste Massage are by appointment only. If you have a question about your Nutrametrix product or order, or would like to schedule a massage, please feel free to call or send an email.

Contact

Jess Watson,LMT

238 Bedford Street
SUITE 5
Lexington, MA 02420
View Map

781-862-2922
info@namastemassage.com

Calendar of Events

FEB MARCH APR

Promoting the Health of America

Discover why hundreds of health professionals throughout the United States are offering nutraMetrix® Advanced Nutraceuticals. We invite you to explore this customized Web site.

Bone and JointNutraMetrix ProductsMind Energy

nutraNews

  • Promoting Immune Health Beyond Vitamin C

    As the winter approaches, we all know the importance of getting a good night sleep, drinking plenty of fluids and taking our Isotonix® Vitamin C. Recently, research has discovered what the ancient Asian healers have known for thousands of years-- that unique nutrients not found in our typical diet can promote healthy and effective immune function.

  • Exciting news on OPC-3!

    A new study, e-published in Phytotherapy Research, evaluates how quickly Isotonix OPC-3® is absorbed vs. the same formulation in tablet form (not commercially available).

  • Calcium Supplementation

    Current science supports the view that calcium is mainly absorbed in an ionized state in the small intestine through calcium channels in the enterocyte plasma membranes. Vitamin D3 stimulates the induction of calcium-binding proteins, enhancing calcium ion absorption via those channels.

  • Free Radicals

    Free radicals, more accurately described as atoms or molecules with unpaired electrons, are highly reactive and readily undergo chemical reactions (1). Free radicals and their precursors can be produced endogenously through normal metabolic processes or exogenously through air pollutants, smoking and other sources.

  • Natural Anti-inflammatories

    Controlling joint inflammation generally targets the inhibition of prostaglandin production (via the COX enzyme) and leukotrienes (via the enzyme 5-LO). Many health professionals are not aware that there are safe, natural and effective nutritional and herbal approaches to promote bone and joint health

  • more nutraNews
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Identifying areas of nutrition where you need extra supplementation is a difficult task. Harder still is wading through the vast assortment of vitamins and minerals that claim to correct those deficiencies. Maybe you have a rough idea of where to start, but why leave anything to chance?

nutraBlog

  • 02/24/2010

    Posted by Scientific Affairs at 08:00am

    Flavonol intake may reduce the risk of stroke in men and women

    Flavonols are compounds commonly found in plants and fruits such as grapes, broccoli, and teas, which have been proven to provide strong antioxidant and health related benefits. In populations where flavonol intake is substantial, the occurrence of strok...

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  • 02/03/2010

    Posted by Scientific Affairs at 01:56pm

    Vitamin B6 and Heart Health

    High blood levels of homocystefefine have been associated with cardiovascular disease. A new study in humans, published in the American Journal of Clinical Nutrition, found that higher blood levels of the active form of vitamin B6 (pyridoxal-...

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  • 01/13/2010

    Posted by Scientific Affairs at 08:00am

    Acai benefits cholesterol levels in animals

    Hypercholesterolemia, or high cholesterol levels, has long been associated with many unhealthy conditions and disease related states. According to a new study in animals, a diet supplemented with Acai may help to reduce the risk of developing high choles...

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